One of the most frustrating and annoyingly persistent and
distressing skin disorders is acne. No sooner than one pimple starts fading
away, another one crops up. This condition occurs in its worst form in
teenagers, as at this age, the body undergoes major hormonal changes. If you
want to clear acne face breakouts naturally you do not have to look far.
Natural acne remedies are available right in your own kitchen
1. Drink at least 8 to 10 glasses of water a day. Drinking
water will help flush the toxins that cause acne out of your system and help to
clear your complexion. Water also helps your cells regenerate and pass on good
nutrients.
2. Let's begin with one of the
best natural cures for acne,
aloe vera. Products which contain this substance as their active ingredients,
not only help in reducing acne outbreaks, but also help in acne scar removal.
You can also apply the gel of the plant directly to the affected area.
3. A lot of natural moisturizers are also available locally.
Egg white left on the skin and rubbed into it after a few minutes is a powerful
agent. Other people use honey masks usually mixed with cinnamon powder which
gives a more potent preparation against acne. Frequent washing and application
of these natural soothers restores the smoothness of the skin and prevent the
onset of acne pustules.
4. The plain lemon juice for acne treatment is favored by
many users. It removes excess oil, kills bacteria and acts as a detoxifying
agent. An easy way is to squeeze juice from a fresh lemon in a small bowl. Dip
a clean cotton ball in the juice, and dab it over the affected skin.
5. Oatmeal has been used as a home treatment for varied skin
problems. Similarly, oatmeal paste and extract are some of the best acne
natural cures. Cook oatmeal until softened and blend it with honey. Apply the
mixture over acne, let it stay like that for 25 minutes and rinse with water.
6. A well balanced diet, with low fat and starch content but
rich in fiber and moderate protein is advised. Fruits and other food sources
rich in vitamin A and E are important antioxidants that prevent the oxidation
of sebum by Propioniobacterium acne. Palm oil instead of groundnut oil, honey
instead of sugar is also advised.
7. One of the simple natural acne home remedies that work is
a paste made from honey and cinnamon powder. Before going to bed, massage the
paste onto the acne-hit areas and leave it overnight. Wash your face the next
morning with regular face wash.